Social Dieting Your Ticket To Success
February 25, 2009 – 5:55 am
Can you believe it is the end of February already? It seems like just the other day that we were welcoming in the new year and making resolutions. By the way, how is your diet and exercise routine going? Having a little trouble staying with it? I hope not but if you are, maybe a workout buddy will help.
If you think that would help, PEERtrainer to be just what the doctor ordered. It is important to keep track of your hard work so they have daily logs for you to record your goals, meals and workouts.
You will also find some other useful tools like the calory guide, fitness tips, inspirational stories and informative articles. Of course, that isn’t what makes PEERtrainer special. They have an even more useful tool – a social support system.
The support system can help you weather the tough times and give you encouragement from other dieters. In addition, this social network aspect add a little accountability which may help you stick to your fitness and diet program!
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