Need A Little Help With Your Running or Biking Routes?
December 2, 2009 – 5:55 am
Left to nature, you are probably going to add 5 – 10 pounds (2.27 – 5.54 kg). You can either surrender to nature or fight to keep your weight under control by living an active lifestyle. I generally spend 1 – 1.5 hours per day in the gym banging weights, running on treadmill or elliptical machine, climbing on the True Climber or riding the stationary bike.
However, if the gym in not your idea of fun, don’t just sit on the couch try hiking, running or cycling. Get up and get outside in the fresh air.
I use MapMyRide to plot my hikes and bike rides. Once I create a route, I can add reminders and points of interest. The maps can even be exported to a GPS unit.
Once you lay out your maps you can upload them to your blog. You can also borrow maps from other members’ routes! Check it out!